Tuesday, March 7, 2017

Bitter gourd-Beans Stir Fry/ pavakka-beans thoran/പാവയ്ക്കാ ബീൻസ് തോരൻ

Bitter gourd- 1 small
Onion-1 medium
Green chilly-2 or 3

Grated coconut-1 cup
Turmeric powder-a small pinch

Oil-1 tbsp
Curry leaves-1 sprigs
Mustard seeds-1/2 tsp

Finely chop bitter guard, beans, green chilly, and onion (to chop bitter gourd, green chilly, and onion, I used S-blade in the food processor. For chopping beans, the top slice disc and the bottom S-blades are used)
Add oil into a pan, splutter mustards and add curry leaves. Stir in the chopped bitter gourd beans, green chillies and onion. Add grated coconut, salt, and turmeric. Cook covered for 10 minutes then open the lid and saute until it is completely dry. Serve with rice.  

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